Frequently Asked Questions

A psychological assessment is a comprehensive evaluation that helps understand an individual’s cognitive, emotional, behavioural, and academic functioning. It involves interviews, standardized tests, observations, and questionnaires to identify strengths, challenges, and possible diagnoses.

No, a referral is not required to access our services. You can contact us directly to schedule an intake session.

While referrals from healthcare providers, educators, or case managers can help clarify specific concerns, our clinicians are trained to help you identify your unique needs, whether that involves assessment, treatment, or a combination of both.

We work with children, adolescents, and adults and provide comprehensive assessments for:

• Learning disabilities 
• ADHD
• Autism spectrum disorder
• Personality and Emotional assessment

If you're unsure whether an assessment is the right next step, we're here to guide you through the process.

Yes. Our assessments follow evidence-based practices and are conducted by qualified professionals. Reports are often used to support school accommodations (e.g. Individualized Educational Program), mental health treatment, or workplace supports.

However, we encourage you to check with your specific organization (e.g., school, employer, or agency) to ensure the report meets their requirements.

Assessment fees start at $1,900, depending on the complexity of the concerns being assessed (e.g., ADHD, learning difficulties, autism, or mental health).

We aim to provide high-quality service at a reasonable cost, with a focus on delivering meaningful support and clear recommendations.

Please reach out to us to discuss your needs and receive a personalized estimate.

Counselling therapy provides a safe, supportive space to explore emotions, challenges, and life transitions. It helps individuals develop coping skills, increase self-awareness, and create meaningful change for improved mental health and well-being.

Therapy can benefit anyone experiencing emotional distress, relationship issues, anxiety, depression, trauma, or seeking personal growth. If you’re unsure, an initial consultation can help determine if therapy fits your needs.

Therapy is a personal journey, and the time to see results varies. Some experience relief within weeks, while others may take months. Progress depends on individual goals, consistency, and the nature of the issues addressed.

Insurance coverage varies depending on your provider and plan. Many insurance companies cover counselling services; we recommend contacting your insurer directly to confirm your benefits. We also offer flexible payment options if needed.